How good are you at balancing your work and life aspects


How good are you at balancing your work and life aspects

People often look at work/life balance as having an equal balance between the two. They view it as a balanced scale. This conception of balance is not the best because it does not take into account an individual’s current goals and priorities which can change over time.

This assessment provides a comprehensive look at finding a balance between work, family, friends, activities, exercise, and time alone. It takes into account the right balance for you at this point in time. The results will give you an indication of how well you have currently achieved the balance that is right for you right now.

Please Select the answer that best represents your feelings, thoughts, and behaviours regarding your view of yourself and your future. Choose how true each statement is for you on scale of 1 to 5, 1 is Less true and 5 is More true

I often find that I am focusing a lot more of my time and energy on one aspect of my life than I would like.
Lately I have felt upset because so much of my time has been dedicated to my work that I have had little time for my family or friends.
Given my current priorities in life, I feel I am making a sacrifice right now.
The fact that I have not been able to exercise or do recreational activities lately has been causing me distress.
I am not happy about the huge investment that my career or another aspect of my life has been lately.