Is a mental frame of believing, trusting and relying in oneself and one´s abilities. It can also be defined as the self-assuredness in your own power and personal judgment. ... A lack of self-confidence is called low self esteem, timidity or timidness

Self Confidence Module will have some of the following aspects covered :

• How self confident are you – Assessment

• Instant Confidence Builders

• Building Self Confidence for Success

• Confidence Building – Practicing Self Care

• Confidence Building – Dealing with Emotions

A positive attitude is a disposition of optimism and encouragement. A person with a positive attitude holds the belief that the outcome of all of life's situations will be ideal for everyone involved. Folks with a positive attitude possess a 'glass half-full' mentality. A positive attitude requires gratitude for the way life is currently unfolding.

Positive Attitude Module will have some of the following aspects covered :

• Attitude not Aptitude for Altitude

• Use Positive Thinking to Stay Motivated Even In Negative Situations

• Strategies to boost your day

• Cultivating a good Attitude

• Positive Attitude Builders

Respecting time commitments is the biggest quality of an individual and helps build ones credibility. “Time management” is the process of organizing and planning how to divide your time between specific activities. Failing to manage your time damages your effectiveness and causes stress.

Time Management Module will have some of the following aspects covered :

• Time management skills

• Time management techniques

• Time killers and what it takes to say no

• Delegating and multi-tasking

• Technology and time management tools

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to express or convey information. Such behaviour includes facial expressions, body posture, gestures, eye movement, touch and the use of space.

Body Language Module will have some of the following aspects covered :

• Secrets of reading body language

• Ways to improve your body language

• Exercises to develop body language of a leader

• Body gestures that can improve your performance

• You Don’t Say, Your Body Talks

Workplace communication is very important to companies because it allows companies to be productive and operate effectively. Employees can experience an increase in morale, productivity and commitment if they are able to communicate up and down the communication chain in an organization.

Workplace Communication will have some of the following aspects covered :

• The C’s of Communication

• How to become a charismatic communicator

• Ways to get people to actually listen to you

• Empathic listening skills

• Verbal/ non-verbal communication

• Giving and receiving feedback

Is a concept including proper prioritizing between "work" (career and ambition) and "lifestyle" (health, pleasure, leisure, family and spiritual development/meditation).

Work-Life Balance Module will have some of the following aspects covered :

• Benefits of work life balance

• How to achieve work life balance

• Ways to work smarter not harder

• Signs you might be a workaholic

• Habits of people who have achieved work-life balance

Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.

Stress Management Module will have some of the following aspects covered :

• How to stop worrying – Habits

• Relaxation techniques for stress relief

• Stress management techniques

• How to cope better with stress

• How successful people stay calm