Strive2Thrive

How good are you at balancing work and life aspects?

This assessment provides a comprehensive look at finding the right balance between work, family, friends, activities, exercise, and time alone at this point in your life, and how well you have currently achieved it.

Please select the answer that best represents your feelings, thoughts, and behaviours — 1 is Less True, 5 is More True.

5 Questions

1I often find that I am focusing a lot more of my time and energy on one aspect of my life than I would like.

2Lately I have felt upset because so much of my time has been dedicated to my work that I have had little time for my family or friends.

3Given my current priorities in life, I feel I am making a sacrifice right now.

4The fact that I have not been able to exercise or do recreational activities lately has been causing me distress.

5I am not happy about the huge investment that my career or another aspect of my life has been lately.